What is the effect of muscle degradation agent
Current medical muscle degeneration and muscle degeneration caused by a series of illnesses after the study is still blank, fresh to see this thesis and research reports. As a doctor I massage in clinical practice through a large number of massage and found that muscle degeneration, cramps, stiffness, and various diseases, there is inevitably linked to form a “muscle degeneration induced disease” theory. In recent years, degradation of muscle were something to think about how to create, to express some views on this so we can discuss and explore.
1, muscle damage
muscle is also very “delicate” of the organization, a little mistake, it is highly likely to damage muscle fibers, there are two kinds of acute and chronic injury . Suddenly, excessive force, such as in sport or physical persons, beyond the range of muscular strength will result in sprain muscles acute, resulting in fibers tear, resulting in protective spasm, such as the lack of timely and effective treatments, is easy to muscle injury stiffness; long-term muscle fatigue is caused by chronic strain, such as computer users around the neck muscles, continuous sitting position caused hip and thigh, these muscles are constantly under stress conditions, and affects the blood of each parts normal cycle, resulting in chronic muscle strain. Different occupations, different parts of strain.
2, eating drinking smoking
vitamin The main components of muscle tissue proteins, contains some essential fatty acids, and other chemical compounds. At the same time every muscle contraction and relaxation and repair, involving many enzymes, coenzymes, activators and other synthetic substances interaction. If the lack of certain substances, then the muscles prone to degradation. For example, muscle twitching or spasm occurs, the need for adequate calcium, magnesium and vitamin B6, vitamin D; feel muscle weakness or relaxation when you need to add potassium chloride. Research has shown that: a lack of potassium in the death of autopsy, we found serious damage to muscle and scars.
study also showed that; a lack of vitamin E, essential fatty acids to form a cell liable to oxidative damage, resulting in red blood cells break down, can not effectively absorb the fat, so muscle damage caused by scarring, muscle weakness occur; same muscle nuclei and enzyme required for muscle contraction can not be formed, prevent the decomposition of many amino acids, resulting in urinary loss of phosphorus with vitamin B family has been damaged, the recovery of muscle function and energy are affected; another study also showed that: vitamin E is low, decomposition of necrosis muscle cells of the enzyme will increase 60 times to exist in the hardening of calcium and an adverse effect on the muscle. Continuing to eat food deficient in vitamin E, muscular dystrophy occurs.
So in the diet, nutrition must be balanced and comprehensive, not partial eclipse, eat more fresh food, never eat less refined processed foods. Eat more fresh fruits and vegetables, especially cooked green leafy vegetables, can be rich in potassium intake to; also appropriate under the body needs more vitamin supplement.
drinking Recently, Peking University First Hospital (Beijing Hospital) Department of Neurology, found two new cases of chronic alcoholic muscle disease, these two cases are found in muscle fiber muscle biopsy memory in a lot of fat droplets deposition, electron microscopy examination revealed muscle fibers than the accumulation of fat droplets are outside the mitochondria was observed. This is obviously a long-term drinking of skeletal muscles leading to abnormal lipid metabolism and mitochondrial morphological changes. Peking University Department of Neurology, Professor Yuan Yunfu introduction, pathological changes in skeletal muscle showed muscle cell lysis and atrophy. Foreign animal experiments also found to animals 2 hours after drinking can be found in heart, skeletal muscle and liver in the degradation of mitochondrial DNA is lost.
smoking The major hazards of smoking tobacco produces carbon monoxide and hemoglobin more easily combine to affect the blood oxygen content less than the body metabolism, muscle and other body prone to degradation ; addition, according to studies, the nicotine in tobacco material into the body to stimulate the real nervous system, causing blood vessels spasm, causing poor blood circulation, muscle and other body affect each part of degradation. There results show that: on smoking rooms, daily Mh air purification, blood test every 1 month hemorheology indexes. Results After 1 month of air purification, low shear rate whole blood viscosity, high shear rate blood viscosity, plasma viscosity, erythrocyte aggregation index, erythrocyte electrophoresis time, hematocrit, fibrinogen and purification were significantly decreased compared with that before the effective rate was 82%. Conclusion line of air purification in the treatment of smokers can significantly improve blood rheology.
2, mistake of excessive stress and pressure, weight . Although the human brain
1300 grams, about 2% of body weight, but the normal 25% oxygen. It is reported that: If the person is a mistake of over-or long-term heavy stress state, the brain oxygen consumption more than 50%, so the body's muscles and other organs is bound to insufficient blood supply in the long-term status, poor muscle metabolism, microcirculation, to promote the degradation of muscle and other soft tissue. Pressure is too great, the muscles can speed up production to meet the critical state of the required interest, but a serious shortage of blood circulation and muscle inhibited the capacity of muscle, speed up muscle degeneration.
According to research reports: one by the pressure, the protein from the lymph nodes ancestors decomposition, if the pressure continues for too long, muscle cells can also damage; the same time the pressure is too large, so that can not be normal secretion of adrenal suppression hormone to promote decomposition of the body when the necrotic cells released from nitrogen accumulation, and nitrogen is usually when the manufacture of amino acid pairs Zuzhixiufu regeneration, muscle Hui Ci Shi rapidly losing momentum, even if the diet is rich in protein, still can not Shoudaoyufang effect. At the same time not inhibiting the secretion of adrenal hormones control salt – aldosterone to urinary loss of salt-year-old, so the release of potassium from the cells, so that more muscle weakness, slow contraction, resulting in partial or total paralysis.
3, lack of exercise
“Life is Movement”, a long-term physical exercise those muscles slow blood circulation, metabolism, smooth, easy to make waste materials accumulation, accelerated muscle degeneration, reduced muscle mass, decreased muscle strength, especially in muscular endurance will be attenuated. As captive birds, meat loose, eat not Hong. This approach touches the muscles, the apparent lack of muscle should be flexibility. The treatment approach, resulting in muscle fiber damage, such as bruises, pain is difficult to absorb in a few days.
4, cold
watch on those who have such experience: As the weather turns cold, strap grows ever wider. Cold make muscle contractions, muscle joint bowl is relatively weak, imagine the body parts of muscle contractions muscle fat what changed. Muscle by low-temperature effects will be increased excitability, easy to place tonic muscle contraction, the blood circulation and energy metabolism changes, a lot of lactic acid accumulation in muscle and lactic acid on muscle contraction constant physical work, resulting in spasm produced . So in the late autumn to winter period, the Hospital the highest incidence of various diseases, according to early reports Beijing Tiantan Hospital: 2007 winter than usual medical treatment of cerebral vascular diseases increased by nearly 20% because of the neck muscle spasm Jing artery and vertebral artery compression by the surrounding muscles, leading to cerebral circulation disorder causes. Therefore, the fall of the ancients referred to as “troubled.”
5, wet
“Classic”, saying: “moisture winner, as the paralysis.” Residence wet, wading, rain and other conditions, wet passage into the virtual invasion of evil, to remain in the joints, tendons Yu Yu, Qi and blood stagnation, evil Yu long time, then outside to the inside, from shallow and deep, from the meridian and organs. Many patients tell ourselves that the pain patients than if it rains tomorrow, Bureau of Meteorology has forecast potential. If the outside temperature is high and dry, the body ruled out by sweat evaporation heat and excess water. On the contrary, the outside humidity, the water in the body smoldering in the muscles and other body parts, inhibit blood circulation. Many living in humid region pain patients, once moved to the dry areas, the disease is often a good living while most of them. Some studies show that excessive humidity, the body of something called the pineal pineal glands secrete hormones have greater capacity, making the body thyroxine and relatively lower concentration of epinephrine, the cell will be “lazy”, thus affect the blood circulation and metabolism, resulting in muscle degeneration.
6, air quality
air pollution, there are three main sources. First, particulate matter, mainly from dust, smoke, fog, dander, smoke and short fibers; Another source of air pollution, gaseous pollutants, including gas pollution and pollution of various volatile compounds, such as the well-known benzene , formaldehyde, benzopyrene, etc.; The third source of biological contamination, including mold, mites, bacteria, viruses, pollen, cockroaches, red ants, termites, mosquitoes, flies, rodents, pets. Poor air quality led to nasopharyngeal cancer, oral cancer, lung cancer, skin cancer and leukemia, the culprit, the main hazard is also shown as: multi-system, multi-organ and multi-organizational, multi-cell, multi-chromosome genetic damage and mutation. While no study shows evidence of muscle damage, but these hazard through the lungs, involved in the circulation and enter the muscles and other organizations, not to be questioned on the muscle mass will cause great harm.
7, certain diseases accelerated muscle degeneration
such as depression, it's action principle and the pressure is too heavy, as AO is no longer mentioned; insomnia to muscle too much work has been in the state, not break, causing muscle fatigue, as a taxi, 24 hours round the turn, the car quickly scrapped; skin muscle disease caused by muscle degeneration is more easily understood; are pregnant women, because fetuses consumption excessive oxygen to the muscles and other pregnant women, the relative lack of nutrition, especially modern urban pregnant women, pregnancy general lack of exercise, muscle mass is bound to decline; In addition, athletes with acute weight loss, causing the body's electrolyte is too low. Electrolyte and the excitability of the muscles, loss of too much, too fast increase in muscle excitability, muscle spasms can occur.